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Warning Signs Your Teen Is Bullying Other Teens

Wednesday, November 20th, 2019

Since we love our children, we are always on the lookout for signs that he or she is being bullied at school. We hate to think that there may be children who try to exclude him or her from activities or ridicule him or her. Sometimes we are so caught up in trying to find out if our teenager is being treated fairly that we forget to check if he or she might actually be the bully. Shockingly, many parents are unaware of their teen’s behavior around others in his or her age bracket. Here are signs that your child is a bully.

School Problems

If you are getting regular phone calls from the principal regarding your child’s behavior at school, it may mean that he or she is a bully. It may range from making others do their homework, verbal abuse of a student or teacher and/or physical abuse as well. While some parents may conclude that it is part of “growing pains,” experts would differ.

Positive Outlook towards Violence

If your teen loves movies and games where people are being hurt or killed, you may have a bully on your hands. Do you see your teen smiling smugly when he or she watches shows where people are maimed? Does your child laugh at situations that show any form of physical violence? If you answer yes to both questions, there is a chance that your child is a bully.

Behavioral Problems

Does your teen treat his or her peers and adults with an equal amount of disdain? If your child is domineering at home and constantly bickers with his or her parents or siblings, this is a warning sign that the child may have behavioral issues.

Hot Tempered

When a child reacts violently to even the tiniest stimuli, parents need to consider that he or she may be a bully. If your child spews verbal abuse or uses physical force to make a point, it should be considered a major issue. Teenage bullies will usually take their behavioral issues home as well. However, there are others who are veritable angels at home. Some teenagers will try to mask this behavior by apologizing profusely right after it.
Once you have confirmed that your child is a bully, you should take him or her to see a therapist. Counseling can help a bully deal with the issues that trigger his or her rage. However, if a child has a consistent history of bullying and a parent is unable to control it, a boarding school has to be considered. It would be best to send your child to a school nearby so that you can check on his or her progress. If you live in L.A., consider asking your child’s school principal to help you find good boarding schools in Los Angeles.

Submitted by Guest Poster Agnes J.

Keep Kids Safe on Internet- Protect Them From Cyberbullies

Friday, March 22nd, 2019

As the two dimensional world envelopes more and more of our lives, the ability to use the Internet wisely can hold the key to our, and our children’s success in life. There are over 2.4 billion people that use the Internet today-an increase of over 500 percent according to, and that number is going to continue to grow as the Internet becomes an increasingly central force in our lives, interactions, and commerce.

Like any life-changing technology, the information super highway can be used for as much good as it can bad, it’s up to the user to dictate how they spend their time, and teach and inspire others. The future might just depend on our ability to discern how we teach our children to spend their time online.

Make Sure There’s a Return on What You Learn

Unlike other major technological advancements, surfing the Internet doesn’t direct us towards progress on an individual level (the plow helps us cultivate food, factory machines directly produce products, etc…). Unlike the invention of the wheel, sitting in a chair and browsing Facebook for four hours doesn’t get us anywhere. It’s up to us to seek out useful information online and apply it to our lives instead of letting ourselves and our children waste time getting sucked into a vapid hole.

Instead of wasting time lusting after cars you can’t afford, or lamenting how thick your favorite celebrity’s hair is, the Internet can also be used just as easily to teach yourself a new language, or become an expert in bug collecting. Using this general rule of thumb – browsing is for improving skills to apply to life – is integral to teaching your little ones how to inspire themselves, build their abilities, and succeed in life.

The Dangers of Strangers

Unfortunately, the Internet is also a mecca for creative thieves and swindlers, and teaching your children about keeping themselves safe online is as important as teaching them not to get into a strangers car. Identity thieves know the best ways to target and extrapolate personal information from adults, but they’re becoming more and more focused on children. A child’s social security number is much less likely to have a history of bankruptcy and bad credit, and most of us never even think to check our toddler’s credit score- it’s the perfect storm.

As your children reach the age of Internet exploration, teaching them to keep their personal information secret, and showing them how to spot predators is an absolute must. In the mean time, checking out ID theft protection services doesn’t hurt either.

Don’t Be a Click-ler Stickler

Altruism is one of the distinct aspects that separates people from animals, and makes us awesome. The Internet has the ability to inflate our sense of altruism without actually accomplishing anything. How many times have you “clicked” on a petition or felt good about “liking” a page that wants to end world hunger? Unfortunately, clicking and liking doesn’t apply to much of anything in the real world. If we want our children to grow up to be the type of people that can change the world, then it’s imperative we drill them with the difference between action and sentiment, and make it clear that all the clicks and likes in the world won’t clean up an oil spill or fix the ozone.

Parents, it is up to us to set the stage for the future of the world, and teaching our kids how to use the Internet and protect themselves from its dangers is, perhaps, the best way to prepare them to move mountains, save rain-forests, and keep themselves and their future families safe.

Protect your children from being bullied online. Information on how text bullying works.

Protect your children from being bullied online. Information on how text bullying works.

How To Protect Your Child From Cyber Bullying Using Mobile Monitoring Applications?

Monday, August 20th, 2012

How To Protect Your Child From Cyber Bullying Using Mobile Monitoring Applications?

Mobile usage is increasing day by day and it has become an indispensable device. The additional uses of a mobile phone as a camera, a music player, a laptop to access mails and internet has resulted in its widespread usage. Children too have not been spared from being bitten by the mobile phone bug. The benefits are far surpassed by the crimes associated with children using mobile phones.

Cyber bullying is rampant in the cyber world.

Children unknowingly fall victims to such abuse through visiting prohibited sites and social networking sites. There have been many instances where children were lured through answering missed calls from unknown numbers and subjected to sexual harassment.

Hence, it is important for parents to protect their children from becoming victims of cyber abuse. This can be achieved by installing mobile monitoring applications like Mobile Spy on your child’s phone.

Software easy to install to protect your child

It is very easy to install such software on your child’s phone. Once installed, the data from the mobile phone is uploaded to your user account, which is created at the time of purchasing the monitoring application. All activities of the phone can then be viewed remotely through the user account. Some of the monitoring application features that help to protect your child from cyber abuse are:

Text bullying is a concern for many kids and their parents. Learn to monitor electronic devices your kids use and facts about internet safety.

  • Monitoring the call history: The monitoring application records details of all incoming and outgoing calls. The time and duration along with the numbers are also recorded. By reviewing the call log, the parent can know the child’s contacts, whether they are good or bad.
  • Call recording: most of the monitoring applications have the call recording facility whereby you can actually listen to the conversation. Even if the child is scared to report the abuse, it is easy to track the caller and nail him with proof of the conversation.
  • Internet History: A record of all the websites visited by the child can be known. The entire web history is recorded even if the child erases the history on the mobile. It is thus possible to know if the child has viewed any inappropriate material.
  • Record of chats and IM messages: With the help of the monitoring spyware, you can view the full contents of the chat windows and SMS messages. By keeping a tab on chats, it is easy to monitor contacts with strangers who may turn out to be pedophiles.
  • E mail log: A detail of every email that has been sent or received through the target mobile phone is recorded, despite the child deleting the messages. You can monitor the child and his contact by reviewing the mail contents.
  • GPS tracking: With this device, it is easy to locate your child. In the unfortunate event of kidnapping or the child getting lost, the GPS device will come to the rescue.
  • Video and Picture log: A parent can view all the photos and videos on the child’s phone. There may be instances when the child may be blackmailed through pornographic content like nude photos or bathroom videos. The abuser would demand undue favors from the child by threatening to expose them on the web. Any child would be scared to report such abuse and give in to the demands. Installation of the software protects the child by exposing such criminals.

This is a guest post from my friend and colleague Sharon Stouffer.  She shares my concerns about finding help for children who are being cyber-bullied.   Her contact information is below.  Please be sure to claim your free report on resources for parents and teachers.  You will find it at

Sharon Stouffer is passionate about Mobile Technology and Applications. Please visit her website about Cell Phone Spy software to follow her updates.

Starting School Without Being Afraid Of Bullies

Tuesday, August 7th, 2012

Starting School Without Being Afraid Of Bullies

Teaching children proper protocol for handling school bullies is a complex issue today. Increasingly, parents find themselves trying to protect their children from bullying personalities and worry about their child’s safety. Ultimately, it is children who must cope with the difficulties of exposure to unacceptable bully behavior. Parents need to reduce their child’s fears before they can help them avoid problems with bullies.

There are several points to consider so children can start school without fear of bullies:
1. Address children’s’ fears
2. Provide safety guidelines
3. Clarify Children’s’ Options
4. Teach Bully Awareness

1. Address Children’s’ Fears
The most important aspect of providing a child with quality of life is to help them live with less fear. Discuss their fears openly and with understanding.

2. Provide Safety Guidelines
Children need to know when they are in danger. Most important is their need to know how to protect themselves from bullies.

3. Clarify Children’s’ Options
When they are exposed to a bully, children need to think first about their options. Help your child to know the options available to them to protect themselves and to insure their safety.

4. Teach Bully Awareness
Children need to be sensitized to aggressive behavior that goes beyond the bounds of normal. They need to be taught to identify what constitutes bullying.

Reducing the sting of the fear of bullies helps children recognize their own strengths. Help children to build a healthy sense of self-confidence and self-identity. They do this by reinforcing their sense of community and affability with others in their social networks. Children who build strong bonds of friendship are less likely to be targets of bullies. The axiom, “There is safety in numbers,” should be pointed out to children so they understand the importance of their personal friendships as a unifying part of their lives.

Inevitably, every child faces a bully sooner or later. Preparing a child for this possibility may prevent a serious situation. Expose them to books and venues that reinforce their preparation for a bullying episode. Less fearful, self-confident children who are fully oriented to their options may still recoil from a bully. With regular support and awareness, children will survive a bullying episode and know the proper methods to protect themselves.

It’s important to point out to children that a school bully is just a child like them. The menacing behavior of a bully is less dangerous when the bully realizes other children are prepared to isolate aggressive behavior and report their bullying. A bully may not express concern for his/her unacceptable behavior. When consequences for that behavior are consistent, bullying can be less of a problem.


About the Author:


This guest post is contributed by Debra Johnson, blogger and editor of full time nanny.

She welcomes your comments at her email Id: – jdebra84 @


5 Parenting Tips If Your Child Is The Bully

Monday, July 9th, 2012

Bullying, cyberbullying and online harassment have been in the news lately.  It is horrible when your child is bullied or taken advantage of in any power struggle.  But, what do parents do if they find out that their child is the bully?

Sometimes physically bullying is a matter of who is pushing who when the principal walks around the corner.  Sometimes a child doesn’t recognize his own strength or is protecting himself from verbal abuse.  And sometimes, your child can be filled with anger, resentment and rage and take it out on others.

Online Cruelty

Growing up is hard to do, especially this day in age when technology rules the schools. It is much easier now than it was years ago with phones, online messaging, texting and multiple social media platforms for mean kids to become meaner kids

But what about that moment when you get a phone call or hear from another parent that your child may have been bullying another child. How do you react and what do you say to the other parent as well as to your own child?

What do you do as a parent? Here are a few ways to handle that situation:

  1. Sit down with your child and talk: First things first, you need to make time to sit down with your child and have a long and serious discussion. Before you place blame or punishment, you want to get answers. There is a reason your child is upset and picking on another student. It could be many different reasons, like they are being bullied themselves, they are unhappy at home or school, and they are having learning difficulties or trouble making friends.
  2. Ask the right questions: Here is a list of questions you want to ask your child so you can find the root of the problem. When you ask be sure that you are calm, warm but also firm. Do not ‘attack’ your child with these questions but simply try to make it a conversation. You want them to feel comfortable and open to sharing with you:
  • How is school going? Are your courses interesting?
  • How are you friends?
  • Are you upset with anything at home?
  • Are your friends at school being nice to you?


  1. Explain bullying and empathy: Explaining to your child what bullying is and what it does to people is very important. Some kids bully because they simply don’t understand that their words and actions have consequences. Explain why it hurts people and why it is not fair and that some consequences can be severe if you bully.


  1. Get them help: There are several ways to get your child help. Seeing a school counselor or family counselor can help your child express their feelings that they are taking out on other children. It is key that they are able to talk to someone that is not in their family. An outside perspective and professional can help your child deal with issues they may be experiencing inside.


  1. Get them active: Some children bully out of boredom or because they have no way of expressing themselves. Try getting them involved with team sports, music lessons or something artistic. A child that has something planned each with that offers instruction and a chance to express themselves is therapeutic. Also another activity to help your child understand bullying is to have them volunteer for those less fortunate. Think about signing them up for a soup kitchen, there are plenty of ways for children to get involved.

Ultimately how you handle this situation is up to you and your parenting style and whatever that is your child needs to know the harm that bullying can cause on everyone involved. If you need help, talk to your child’s school for guidance. Remember that your child is most likely doing this for a reason, correct that problem with love and understanding.

Author Bio

This Guest post is by Christine Kane, a graduate of Communication and Journalism. She enjoys writing about a wide-variety of subjects including internet provider for different blogs. She can be reached via email at: Christi.Kane00 @

Cyber bullying: is your child getting victimized?

Wednesday, March 7th, 2012

Is my child being a victim of cyberbullying?

You can be mistaken more than often in judging the security of your child within the comfort of the home. When engaging technology in almost every aspect of life, you inevitably increase vulnerability. The internet has brought a plethora of resources with its inevitable side effects. One such side effect, which seems tempting for many people, is cyber bullying. Although there may be no physical injury involved, the inherent emotional setback can upset your child and adversely affect the personality.

You will want to check out this remarkable "77 Ways to Parent Series" at

The urbane art of bullying

In cyber bullying, the abuser uses new technology like the internet or mobile phones, making things more challenging for the victim to trace the abuser. Research points out that cyber bullying can be used as an additional tool by the abuser besides the traditional ones. The multiplicity, unpredictability and complexity of cyber bullying can magnify the effect of the harassment or embarrassment for the victim. You (and your child) may not be prepared to face such a hostile sequence of events.

Victimization can be direct and indirect. Recognizing cyber bullying can be difficult due to its covert characteristic. Children who are being victimized can reveal sadness, depression, low self-esteem, reduced academic performance, aggression and difficulty in peer relations.

Substance abuse can also be observed. You need to be watchful of any of the warning signals, and co-relate events to deduce a logical conclusion. This happens more challenging if your child goes in hibernation or is unwilling to share his/her concern. If you observe any obvious change in your child’s behavior, consider it an indicator that he/she requires external help.

If there is reluctance to socializing, escaping school or recreational activities, abrupt mood swings, he/she is probably being the target of cyber bullying; your interruption is desired in controlling the situation from worsening.

Considerations to assist handling cyber bullying

With the rising involvement of technology, it would be impractical to advise your child keep away from the activities going around. You cannot restrict opportunities to keep the bullies away from your child. It is important to realize that learning is integral to the growth of children. As adults, parents can better recognize the vulnerability of their children. This enables maneuvering and customizing tools favorably.

Educate your child to use the tool (internet or mobile) favorably to resolve the problem considerably.

The more thorough and well equipped your child is, the better he/she can handle cyber bullies (sometimes, even without your support!). Changing mobile numbers and usernames can help to some extent. If the site facilitates, block the bully to make your child inaccessible. The bullying incident can be reported to the website manager for appropriate action. Avoid responding to messages or e-mails of the bully.

Gain confidence of your child to enable him/her share an unfavorable incident with you. You may not be able to assist your child unless you are aware of the situation. Listen calmly to the story and ask for your child’s reaction. Ask for the child’s opinion and suggest practical solutions. Follow up, as the bully may revert to bring more damage along with.

Sometimes, cyber bullying leaves your child with low self-esteem and self-confidence. Alleviate his/her sense of individual power; you can involve him/her in some decision-making at home. Divert focus by creating enjoyable and favorable opportunities.

Technology may be a necessary evil. By using it the right way, you devise solution(s) to resolve the difficulty. It is better to take command before a thing becomes overwhelming. Behaving alert and pro-active can keep your child from being a victim. On facing an unfavorable situation, use judgment instead of impulse.

About the author: Alia Haley is a blogger who takes an utmost care while choosing her stuff as she prefers to own only green accessories. These days she is busy in writing an article on yacht world  and In vitro fertilization.

What is the school’s role in Cyber-bullying?

Saturday, February 25th, 2012

If technology is a boon, it can be a curse as well.

Cyber bullying is one such instance to prove the downside of technology. In some cases, parents are not even aware of such an incident till something serious happens with their children. Some people also feel that school authorities do not have a prominent role in handling such issues and are unable to stop these effectively, even if they try. However, the truth is that a school does have the power to tackle cyber bullying through various effective measures.

Let us take a look at what a school can do to prevent this dreadful online crime known as cyber bullying.

1. Training begins at school

Children spend a large part of their day in school and in most cases friends from school initiate cyber bullying. Hence, it is the responsibility of the school to explain to students the negative consequences of cyber bullying and that it is a serious offense.

The school curriculum should include classes which teach students proper online behavior and ways to manage negative online conduct. These classes should also give students tips to remain safe online and encourage them to report any incident of cyber bullying to the administration immediately.

Schools are supposed to be safe places of learning. When bullying of any kind is going on, students can't concentrate. Stop all forms of bullying now.

Educating the staff can also prove to be beneficial as this awareness would help them detect a victim or an offender and take suitable action. In fact, parents should also be made aware so that they can identify if their kids are involved in cyber bullying and discuss it with the school to solve the situation. A strong co-operation between the school and home enables to curb online harassment fast.

2. Zero tolerance attitude

Schools should adopt stringent rules against cyber bullying. Students and parents should be aware that any kind of hostile behavior online will not be tolerated and will be handled strictly by the school.

A school may also implement the use of AUP in which the student and the parent sign and agree to follow the policies stated in the legal document. This document empowers the school to take action against any abusive conduct online.

3. A professional team at work

Establishing a cyber safety team in school can help to a great extent in addressing the issue of online safety. This team should include efficient people who will assist and guide the students to properly handle personal information online. Also, this team should have a person with whom the students may get in touch and consult regarding any online trouble they face.

4. A friend you need

At times, students who are a victim of cyber bullying start to feel dejected and do not feel comfortable to express their fears. But they have a strong urge to report the incident to someone so that it stops.

In such a case, installing a drop-box for complaints at school may come to their rescue. Also, forming a student panel which is responsible to check bullying of students may prove helpful for the victims.

In addition to this, schools should provide counseling services to the children who are offenders or bystanders. Through a proper counseling, these children are most likely to understand their faults and mend their ways.

Schools indeed are capable to put an end to cyber bullying. And with some states providing legal rights to schools to intervene in incidents of cyber bullying, they have surely turned into a powerful entity.


About the author: Alia Haley is a blogger who is a health buff and religiously follows a healthy lifestyle. She leaves no stone unturned when it comes to maintaining the perfect work life balance. These days she is busy in writing on beyonce biography and Gi Joe Action Figures.


Bullying in Schools – Guide For Parents and Teachers

Monday, August 15th, 2011

Bullying can take many forms, from physical confrontations in the school halls and playground to harassment on the Internet and cell phones. Most parents are unaware that their child is being bullied until the situation is out of control. Judy Helm Wright, author, parent and life educator, shares her advice on bullying in schools and how to take control of the situation before it takes control over you and your child.
How does bullying usually begin?

Many day care providers and pre-school teachers are telling me that they can see signs of aggression and bullying by age 2 or 3. Most little kids are aggressive at times and will take what they want from another child. Aggressive behavior that goes beyond the ordinary pushing and shoving is unsettling for most parents, teachers and other children. This is the primary time to teach empathy and to intervene in behavior that is not respectful to others.
What can a teenager do if they are being bullied?

As parents we hope that our kids will come to us, but most do not. They are afraid that we will over-react or even worse, do nothing. They are also afraid of retaliation from the bully or peer group if they “snitch” or “narc” on the offender. It is important to convey to them that we have their back and that we will only step in if they ask us to, but we may have suggestions which will help them stop the bullying.
What are the signs that a parent should look for if their child is being bullied?

I have listed a number of ways parents and caring adults will recognize signs of a child who is being bullied in a free report available at   Here are some to watch for:

  • They make excuses to avoid going to school or activities
  • Experience a sudden, unexplained deterioration in class work
  • Appear to have low self-esteem or friendship issues
  • Are not sleeping well or wetting the bed
  • Appear anxious, insecure, distressed, unhappy, sad, secretive or have mood changes and seem more angry than usual.

What should parents do if they suspect or know their child is being bullied?

Of course, the symptoms listed above can mean a number of different things are occurring in the life of your child. When you observe any of these signals you and your child need to have some open, non-judgmental conversations about what is going on in life. Help them to problem solve.
How can parents help disabled teens set boundaries?

In my book The Left Out Child available at  I have listed many suggestions for helping children to see themselves as others see them. Often a disabled child will not understand the subtle non-verbal signals that are so important in peer relationships.
What is the best way for a parent to discuss a bullying problem with school administrators or teachers?

Very carefully and not full of accusations and threats of law-suits. It is important to document that it is on-going bullying, rather than a one-time incident that got carried away. Always ask your child for permission to discuss it with the teacher. Go to the meeting as a partner, not an enemy.
Should parents monitor their teen’s cell phone or computer use?

Yes, computers and cell phones are a privilege, not an expectation. Keep computers in a common living area of the house, so the child knows you can walk by at any time.
What should a parent do if they suspect their own child is a bully?

Once again, it may be a one-time mad day, or it could be an on-going pattern of aggressive behavior. Bullies never grow out it; they just get bigger and more devious. There is a period of teaching empathy where it is easily learned (up to about 8 years old) and then it must be taught by intervention. That means stopping the unacceptable behavior and explaining why it is wrong and not allowed. Parents and teachers do a dis-service to the world to not intervene and teach how to respect everyone, no matter what their situation is.  Claim your eBook on Bullying in Schools – a guide for parents and teachers today.
About Judy Helm Wright

Judy H. Wright writes about respect for all. No more bullying in schools or on the playground.

Judy (aka Auntie Artichoke) is a parent educator, family coach, and personal historian who has written more than 20 books, hundreds of articles and speaks internationally on family issues, including care giving. Trained as a ready to learn consultant, she works with Head Start organizations and child care resource centers. She also volunteers time writing end-of-life stories for Hospice.

She and Dwain, her husband of 40 years, have six grown children and seven grandchildren. They consider their greatest success in life that their children like themselves and each other. The honorary title of “Auntie” is given in many cultures to the wise women who guide and mentor others in life.


Optimistic Future for New Thinkers

Thursday, June 23rd, 2011

New thinkers, look to an optimistic viewpoint and future.

Look at the situations in your life and make decisions about changing your attitude or dealing with it, if you can’t change the situation.  Start by throwing out the “should” and replace with “prefer” and “choose.”

Perhaps like my client, you tend to say and think “I should look for another job that allows me to utilize my talents” Vague statements just bring about guilt rather than results. When should words are used, change is probably not going to happen because it involves no action, just a meaningless wish. However, contrast this statement; “I prefer to work in an industry where I can be creative. I will make a list of what I want and then look for a position that fits most of the criteria.”

Or; “This job is not fulfilling my passion and so rather than be discouraged, I choose to do it quickly and accurately and with a better attitude. As I choose to be more positive about the parts of the work I do enjoy, more and more opportunities will be opened to me.”

Blaming others or circumstances will keep you frozen and static. Staying in a comfort zone, no matter how painful you might think it is, will never result in growth and the results you want and deserve.

Be optimistic about the future.  You are a smart person and have succeeded at many things in the past and will again in the future.

I have confidence in you

You have been drawn to book because you know that you want to improve your life and find better solutions than in the past.  You want to learn new techniques and tips to help you have the good life you deserve.

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How to Help Teens Bounce Back From Disappointment

Monday, May 9th, 2011

Being bullied for looking different can lead to teen depression. Is it depression or teenage drama?

Is your teen disappointed or depressed? Help them bounce back.

If you are a parent of a teenager, this scene described by a client is very familiar.

“Ashley, 14, is so moody it is hard to decide if she is depressed or just a teenager. Her best friend moved away last year and then she did not make the cut for the volley ball team. We knew she was disappointed, but we all face disappointments in life, don’t we?

She sulks when I ask her to help fix dinner, she sleeps a lot more than she used to, and when she is working on the computer she has tears running down her cheeks. Yet, when we ask her what is wrong, she just shrugs her shoulders or tells us to mind our own business.”

Depression, Disappointment or Just Being A Teen?

Some teens, and especially sensitive ones, have a great deal of trouble bouncing back from disappointment. A lack of resilience or over-reacting are subtle signs of depression that many parents write off as stress or typical teenage drama.

Many teens and parents don’t realize the signs of teenage depression, especially in the early stages. Signs include:

• Sadness or hopelessness
• Irritability, anger, or hostility
• Tearfulness or frequent crying
• Withdrawal from friends and family
• Loss of interest in activities
• Changes in eating and sleeping habits
• Restlessness and agitation
• Feelings of worthlessness and guilt
• Lack of enthusiasm and motivation
• Fatigue or lack of energy
• Difficulty concentrating
• Thoughts of death or suicide

FaceBook Depression

Although the symptoms may be similar to offline depression, when teens such as Ashley see her old friends and the girls who did make the team post what fun they are having, it is like sitting alone in the school cafeteria.

Because social media is so much a part of teen age life now, parents forget that this is a new playground. The politics are harsh and it makes it makes it very clear on the counter who has the most friends.

Among the potential harms are cyberbullying, social anxiety, severe isolation and deepening depression.

Warning to Parents

Although teens are dramatic by nature, trust your gut if your teen is losing the ability to bounce back from adversity. If their reaction, or lack of reaction, seems way out of character for your teen, seek medical advice.

The longer a depressed teen goes without seeing a doctor or therapist, the deeper they can dig themselves into a black hole. It will be easier to dig themselves out and find coping skills if they are giving tools and techniques early.

As a life educator I have seen individuals and especially teens get amazing relief from EFT (emotional freedom techniques). It is very easy to use the calming methods by yourself and does not require extensive counseling, which many teens refuse because of the stigma attached by unkind people.

Self Awareness Quiz

1. Does your teen show any of the symptoms of depression?
2. Have you suggested family counseling?
3. Will you (or your teen) check out Emotional Freedom Technique?

© Judy Helm Wright, life educator and empowerment coach. You have permission to use this article in your blog or online magazine, but please keep content and contact information intact.